News — Forward Head Posture

How to avoid ‘nerd neck’ and rounded shoulders - no one deserves to be in pain!

Forward Head Posture Office Health

How to avoid ‘nerd neck’ and rounded shoulders - no one deserves to be in pain!

Nerd Neck otherwise known as Forward Head Posture is a common issue that affects almost 90% of the population at some point in their lifetime. It can cause pain, soreness and even respiratory problems. Read how it's caused and find out some simple things you can do to fix it.

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