News — Office Health

7 Working from home tips that will improve your life

Home Office Setup Office Health Productivity

7 Working from home tips that will improve your life

Remote working is not as easy as you think! We've listed 7 of our favourite WFH tips that will help you to become more productive, healthy and energised while you work from home.

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How to avoid ‘nerd neck’ and rounded shoulders - no one deserves to be in pain!

Forward Head Posture Office Health

How to avoid ‘nerd neck’ and rounded shoulders - no one deserves to be in pain!

Nerd Neck otherwise known as Forward Head Posture is a common issue that affects almost 90% of the population at some point in their lifetime. It can cause pain, soreness and even respiratory problems. Read how it's caused and find out some simple things you can do to fix it.

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